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The Mom Room

EP81. Rage in Motherhood: What is it? Why does it happen? How can we cope? With Jen Reddish

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 16 April 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

EP81. Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term.


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Transcript

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0:00.0

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0:04.8

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0:11.1

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1:13.6

trusted by parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom friend

1:34.4

you have always wanted. So today I am speaking with Jen Reddish. She is a registered master

1:41.4

therapeutic counselor at the essence of you in Calgary, Alberta. Her focus

1:46.0

is on motherhood, perinatal mental health, birth preparation, birth processing, and body image.

1:53.5

She offers a workshop on coping with anger and rage. And so I thought you would be the perfect

1:59.9

person to talk to about this topic. So today we're

2:03.0

talking about anger and rage in motherhood. Before we get into that topic, I thought you could tell

2:09.6

us a little bit about yourself, about your family, and what you do in your practice. Sure. Thanks,

2:15.4

Renee. So yeah, as you said, I'm a registered master therapeutic counselor.

2:18.9

I've been working as a counselor for almost 11 years and started my career working in trauma

...

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