EP752 - Master Your Emotions or Stay Stuck in the Same Cycle - NLE Bootcamp Pt 1
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 27 March 2026
⏱️ 60 minutes
🧾️ Download transcript
Summary
In this episode, I'm joined by Cass Zimmerman, one of the absolute rockstar coaches inside the Next Level Experience.
If you've listened before, you already know… she brings the heat every single time.
This is part one of a three-part Boot Camp series where we're pulling back the curtain and giving you a real look at what we actually teach inside NLE. Not surface-level stuff. The real work.
We kick things off with one of the most overlooked areas of growth…
Emotional regulation and energy.
We break down how your emotional state is directly tied to your results in every area of life. Your health. Your relationships. Your business. Everything.
We also get into how this shows up differently for men and women, and why most people are completely unaware of what's actually driving their behaviors day to day.
And we didn't just talk about it…
We gave you real tools.
The exact frameworks and practices we use inside Next Level Experience to help people build awareness, regulate emotions, and take back control instead of constantly reacting to life.
This is the work most people avoid.
But it's also the work that changes everything.
Toward the end, we start bridging into relationships… which sets the tone perfectly for part two of this series.
If you've ever felt like you're doing all the right things but still not getting where you want to go…
This episode will show you why.
And more importantly, what to do about it.
Next Level Experience - Schedule a Discovery Call
Next Level Links:
Work With a Nutrition Coach - Schedule A Consultation
Nutrition Coaching - www.becomenextlevel.com
Partner Links:
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Order Supplements From Transform - Shop Here
Order Supplements From Cured Nutrition - Shop Here
Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here
Be Featured on the Show:
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Connect with us on Instagram:
Host Brad Jensen – @thesoberbodybuilder
Guest Cass Zimmerman - @casofras
Next Level Nutrition – @mynextlevelnutrition
Transcript
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| 0:00.0 | You are now listening to the Brad Jensen show with Health and Mindset Optimization podcast. |
| 0:04.6 | Let's go. Welcome back to another episode of the Brad Jensen show. |
| 0:28.6 | I'm stoked you're here. |
| 0:30.7 | We're thrilled for this three-day kind of boot camp series that we're going to run you through |
| 0:34.7 | where even if you have no interest in next level experience, I think you're going to get a lot of we're literally for the first time ever going |
| 0:41.1 | to give you some of the actual lessons um and assignments in things we give clients within next level |
| 0:50.5 | experience we're going to give it to you for free for free and i think can really help you. And I think it gives you a taste of what we do in next level experience. But Cass, thanks for coming on. Cass is here. I forgot to say Cass Zimmerman is in the house. What up, everybody? Thanks for having me. Well, it's just like your seventh time on the show. I have no idea. Probably more than that. |
| 1:11.1 | I think I've been on a few more times. |
| 1:13.2 | Craig, you're getting fired. |
| 1:15.2 | You're getting replaced, buddy. |
| 1:17.7 | I don't even if he listens to the ones he's not on. |
| 1:20.1 | If he listens to the one he's on, I mean, he might after this point, though. |
| 1:24.7 | Do you listen to your own episodes? |
| 1:26.4 | Me? |
| 1:27.0 | Yeah. |
| 1:27.6 | Well, yeah, because mine's brand new. |
| 1:29.3 | Yeah. |
| 1:30.1 | Well, my podcast, but all of them, yeah, because I like to hear myself. |
| 1:34.1 | Not because I enjoy hearing myself, but I critique myself. |
| 1:38.3 | No, I totally get it. |
| 1:39.2 | I did. |
| 1:39.9 | I probably the first. |
... |
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