EP747 - Pregnancy Workouts, Ulcerative Colitis, Creatine, and Relationship Struggles | Q&A
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 10 March 2026
⏱️ 56 minutes
🧾️ Download transcript
Summary
On this episode of The Brad Jensen Show, Craig and I dive into our monthly Q&A where we answer a wide range of listener questions. We cover topics like ulcerative colitis and peptides, what it looks like mentally when you know you need to gain weight but you're struggling with the idea of it, and how to navigate a relationship when you're sober but your spouse is dealing with alcoholism. We also talk about the best type of creatine, along with several other health, fitness, and mindset questions that came in from you guys.
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Transcript
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| 0:00.0 | You are now listening to the Brad Jensen show with Health and Mindset Optimization Podcast. |
| 0:04.4 | Let's go. All right, welcome back to another edition of the Brad Jensen show. |
| 0:28.7 | We are pumped you're here. |
| 0:30.2 | Excited to get into this. |
| 0:32.9 | Yes, I am excited. |
| 0:33.9 | Yeah, that's like get off your phone. |
| 0:35.3 | Wait, was that? |
| 0:36.8 | I was looking up a story about. |
| 0:38.8 | Oh, yeah. |
| 0:39.7 | What story were looking up, Greg? |
| 0:41.1 | The man who cut his penis off and died in L.A. |
| 0:44.7 | I mean, it's interesting stuff. |
| 0:46.4 | Yeah, just right before we hit record, I was like, I was sharing because there's a, there's a podcast coming out next week that maybe humanizes us a little bit, |
| 0:57.6 | a little bit too much. But I said, you know, I still screw up in my health and fitness. |
| 1:03.4 | And clients sometimes are like, oh, good, I'm glad you're human. I said, for whatever reason, |
| 1:08.3 | this is like what I, the example I went to, I said, I used to be a lot. And in fact, I would like castrate myself from missing a serving veggies. And I was like, wait, I think that means to cut off your own private part. And then I said, well, actually someone just did that. And died. And died. Yeah. I mean, I probably would want to die if I lost it, I think. |
| 1:28.6 | I don't know. |
| 1:29.1 | No, probably not. |
| 1:29.7 | I could live without it. |
| 1:30.8 | Oh, my God. |
| 1:31.5 | This is a whole new conversation. |
| 1:34.8 | Oh, okay. |
... |
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