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Hello, I am Taylor Nolan.

And I'm Kit Bender.

And you are listening to Let's Talk About It.

We are here again, another week with another great topic.

And this topic is one that I think we're going to come back to frequently.

It's one that I feel is incredibly important and impacts us on a daily basis.

And it's something that we saw come up quite a bit in the most recent episode of The Bachelor.

Kit's favorite TV show.

My favorite TV show.

I think I get enough.

Yeah, it was really prevalent throughout this episode.

So what we're going to be talking about is how we get in our heads.

Not only getting in our heads, but also building self-confidence.

And how do we feel confident in who we are and how do we portray that and how does that play out in our relationships.

So we saw this be pretty prevalent in this week's episode, both with the one-on-one and on some of the dates and at the cocktail party.

It seems like this is something at this point in the game or in the show or in the journey that it gets really difficult for women to knock it in their heads.

...