Ep63: Tips on Mindset, Environment, Support & Preparation for Your Labor and Birth
Birth With Power
Dr. Nicole C. Rankins
4.9 • 637 Ratings
🗓️ 14 April 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
In this episode, you'll learn about creating a healthy mindset, controlling your environment, getting great support, and preparing for your labor and birth. These tips are all especially helpful as we contend with the coronavirus pandemic, but you can apply these lessons about wisdom and preparation any time.
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| 0:00.0 | In today's episode, you're going to get some really helpful advice about how to approach |
| 0:07.2 | labor and birth. This will be especially helpful during this time of the coronavirus pandemic. |
| 0:19.3 | Welcome to the All About Pregnancy and Birth Podcast. |
| 0:23.6 | I'm Dr. Nicole Calloway Rankin's, a practicing board certified OBGYN, who's had the privilege of helping hundreds of moms bring their babies into this world. |
| 0:33.6 | I'm here to help you be knowledgeable, prepared, confident, and empowered to have a beautiful pregnancy and birth. |
| 0:42.0 | Quick note, this podcast is for educational purposes only and is not a substitute for medical advice. |
| 0:48.2 | Check out the full disclaimer at ncr coaching.com forward slash disclaimer. |
| 0:53.3 | Now let's get to it. |
| 0:58.6 | Pregnancy can be overwhelming, but your inbox doesn't have to be. The Birth with Power |
| 1:04.8 | Brief is my free weekly newsletter with expert tips, real talk, and support you can actually use. No pressure, no |
| 1:15.0 | preachy advice, just a breath of fresh air in your inbox every Thursday. Come join me at |
| 1:22.2 | Dr. Nicole Rankins.com forward slash email. Hello, hello. Welcome to another episode of the podcast. |
| 1:30.3 | This is episode number 63. |
| 1:32.3 | I so appreciate you spending a bit of your time with me today. |
| 1:37.3 | On today's episode, I'm going to give you some great advice on how to approach labor and birth. |
| 1:48.8 | And the advice I'm going to share is actually applicable anytime, but it's especially important |
| 1:55.1 | during this coronavirus pandemic. So what I'm going to share with you is some advice on mindset, |
| 2:03.9 | controlling your environment, support during labor, and then preparation. So you will |
| 2:11.6 | definitely want to listen in some great, great information coming your way. Now, before we get into the episode, let me do a |
| 2:19.8 | quick listener shout out. This is to Judith L.A. And the title of the review, she left me this |
| 2:27.4 | review in Apple Podcast, says, wonderful podcast. I love this podcast. Dr. Rankins does a wonderful job at presenting information in a way |
| 2:37.4 | that is approachable and easy to understand. As a first time, Mom, I've been on search for resources |
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