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Don't Salt My Game | With Laura Thomas, PhD

EP61 w/ No Skin off My Back w/ Laura Stageman of Votch Watches

Don't Salt My Game | With Laura Thomas, PhD

Laura Thomas

Wellness, Bodypositivity, Plantbased, Nutrition, Medicine, Health, Vegan, Health & Fitness, Wellbeing, Mindfulness, Nutritionist, Dontsaltmygame

4.8807 Ratings

🗓️ 8 September 2017

⏱️ 82 minutes

🧾️ Download transcript

Summary

Laura Stageman is the founder of cruelty free & sustainable fashion watch brand Votch. Today she's sharing her wild story of withdrawal from topical steroid addiction - a painful condition that occurs when an eczema sufferer weans off of their steroid creams. She tells us why  feeling the pain of losing her own skin led her to vow never to wear the skin of another being ever again. We talk about how her debilitating condition left her in the bath for 20 hours a day and the excruciating pain of letting her skin heal. Her story has a happy ending though, and we get talking about ethical, sustainable, and (most importantly) cool vegan fashion. We talk about the struggles of building a brand that goes against the status quo and the creative and innovative solutions for faux leather that are even better than the real deal. Laura shares her favourite brands who are shaking off the idea that vegan shoes, clothes, and accessories are for crunchy hippies, and bringing us cool, fashion forward, compassionate designs. 

Transcript

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0:00.0

she's got the expert guests to help you feel your best shuts down what diet's shit you shouldn't

0:09.1

bother wet get all the real talk from the blank base talk feeling good's in the frame now on don't

0:17.1

salt my game no don't salt my game hey team welcome to don't salt my game. No, don't salt my game.

0:22.5

Hey team, welcome to Don't Salt My Game.

0:24.7

I'm Laura Thomas and we're having conversations with game changers.

0:28.4

So this episode is sponsored by Food Fight, which is my online and Chutivian course and community.

0:34.1

It's an 11-ish week course designed to help you get your shit together around food,

0:41.1

body image, and movement. And it takes you through the 10 principles of inshuts of eating one by

0:46.5

one with practical tips for implementing. There's a supportive Facebook community where you can

0:51.8

get encouragement and advice from others who've already been

0:54.5

through the course, as well as get to ask me some questions. Then there's a member's only area

1:01.3

of my website with videos, journal activities, and links to my favorite intuitive eating resources.

1:08.2

So I just want to share some feedback from a recent participant. They said,

1:12.4

I got so much out of food fight, what I expected to learn about in-chut-to-eating and how to apply the concepts,

1:19.0

but also about myself, my issues around dieting and how embedded it is in our society. The course

1:25.4

allows for a personal approach and Laura uses her own experiences

1:28.3

to illustrate challenges and successes. Laura is also available to answer questions throughout

1:33.2

and the Facebook group gives a massive amount of support. There is also a lot of inspiration in the

1:38.3

resources to carry on and challenge your inner critic. I'm finding peace with food, but also to be

1:43.8

kinder to myself,

1:45.1

and in essence, how to listen to my body. Although I don't feel I'm completely there yet.

1:49.5

I enjoy food so much more with far less anxiety, and I can see and feel the difference this

...

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