Ep60: Sleeping, Caffeine, Deli Meats, Sex: Answers to Common Questions About Pregnancy
Birth With Power
Dr. Nicole C. Rankins
4.9 • 637 Ratings
🗓️ 24 March 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
Today I'm answering common questions about pregnancy: do you have to sleep on your back? Should you avoid caffeine? Why should you avoid changing the kitty litter? Is sex during pregnancy okay? And several more.
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| 0:00.0 | This episode answers some common questions that often come up during pregnancy, but quick warning, |
| 0:07.0 | there is a little bit of adult content discussed. |
| 0:15.3 | Welcome to the All About Pregnancy and Birth Podcast. |
| 0:19.6 | I'm Dr. Nicole Calloway Rankins, a practicing board certified |
| 0:23.6 | OBGYN, who's had the privilege of helping hundreds of moms bring their babies into this world. |
| 0:30.0 | I'm here to help you be knowledgeable, prepared, confident, and empowered to have your best |
| 0:36.9 | pregnancy in birth. Quick note, this podcast is for |
| 0:40.3 | educational purposes only and it's not a substitute for medical advice. Check out the full |
| 0:45.8 | disclaimer at ncr coaching.com forward slash disclaimer. Now let's get to it. Want to feel more calm and confident about giving birth? |
| 0:59.2 | The Birth with Power Brief is my free weekly email that gives you a fun pregnancy fact, |
| 1:06.9 | one mind set shift, and one small step to prepare without the overwhelm. It's like having |
| 1:15.3 | me in your corner cheering you on every Thursday. Don't miss it. Head to Dr. Nicole Rankins.com |
| 1:23.0 | forward slash email to sign up today. Hello, welcome to another episode of the podcast. This is episode |
| 1:31.4 | number 60. I so appreciate you being here with me today. So on today's episode of the podcast, |
| 1:40.0 | I am covering some common concerns and questions that come up, but none of them are really big |
| 1:48.1 | enough to warrant like an entire episode by themselves. So what I did was kind of put them all |
| 1:54.6 | together to make one big episode. So on today's episode, you are going to learn, is it okay to sleep on your back? What is the deal |
| 2:05.7 | with lunch meats and certain cheeses during pregnancy? Is it okay to have caffeine during pregnancy? |
| 2:14.3 | Why in the world shouldn't you change your kitty litter if you have a cat? |
| 2:18.5 | And then is sex okay in pregnancy? |
| 2:22.5 | And then I have two special guests who are answering the concern about fatigue in pregnancy. |
| 2:30.4 | As I was preparing for this episode, I had some notes open on my computer, and the two human |
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