EP57: Move Your Bump with Nancy Anderson

The Pregnancy to Parenting Show with Elizabeth Joy

Elizabeth Presta

Education, Parenting, Kids & Family, Self-improvement

4.2 • 3.9K Ratings

🗓️ 18 March 2019

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Elizabeth has on Miraculous Mama and Health Expert, Nancy Anderson. Nancy is a pre and post natal expert and helps women at every stage; before pregnancy all the way to years after! She saw a need to educate women on health and fitness for pregnancy and created an awesome program she shares with us. She busts some myths and educates us on what all a healthy pregnancy and recovery entails.

Transcript

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0:00.0	Get up and at it. That's my mother used to say.
0:03.0	Get moving. Get your skate song.
0:07.0	Get your hair done in the race run.
0:10.0	Get behind the wheel.
0:12.0	Get picking up.
0:14.0	And dropping off.
0:17.0	Get busy.
0:19.0	Get deliveries done.
0:21.0	And get home to see mom.
0:24.0	Whatever the mission, enterprise rent a car helps over 100,000 every day.
0:30.0	Get ready to go.
0:33.0	Get ready to go.
0:36.0	Hey everybody. Welcome to miraculous mamas.
0:40.0	I am Liz.
0:42.0	Santos. Well, Presta.
0:44.0	And it's recently got married.
0:46.0	So I'm getting used to saying the press to part of it.
0:49.0	But everyone knows me as well as San.
0:51.0	I'm not sure how that transition works out.
0:53.0	But I am so excited for today's episode with you guys.
0:56.0	I have an amazing woman here in Nancy Anderson.
0:59.0	I'm a nutritionist.
	...

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