EP51: What's the Difference Between Sacrifice and Compromise?
This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast Network
4.6 • 884 Ratings
🗓️ 31 August 2023
⏱️ 63 minutes
🧾️ Download transcript
Summary
Therapy Jeff and Sarah rice are back to answer more of your relationship questions. You had so many thoughtful questions this week. Here’s what you wanted to know:
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My partner expects us to anticipate each other’s needs. Are there certain needs I should be expected to meet implicitly?
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Do we need to sacrifice our other relationships when we couple up?
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Is there a difference between sacrifice and compromise?
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How do I avoid feeling sad and anxious after moving to a new town for a partner?
This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling (313) 338-8828
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Transcript
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| 0:00.0 | Hello friends and welcome once again to everybody's favorite therapy |
| 0:05.8 | podcast this is this changes everything I'm your host Sarah and with me as |
| 0:09.2 | always is the guy who's so good at validating. |
| 0:12.6 | It's therapy, Jeff. |
| 0:14.2 | I've been actually, yeah, it's true. |
| 0:16.2 | I am very good at the validating. |
| 0:18.0 | But I've been called a toxic validator. |
| 0:20.2 | Have we talked about that at all? I, please, have they been, who's doing, who's saying this? |
| 0:27.0 | Go to a DBT training and tell me if there's such thing as toxic validation. It's funny it was like one of the one criticism |
| 0:38.9 | well there's been a few criticisms but it's been one criticism that kind of like went like a tiny bit viral on |
| 0:44.5 | Tik-Tock maybe like a year ago where they're just like some guy was just like, you know, |
| 0:48.6 | therapy Jeff is fine, I don't really like him, he's's whatever and it's not so much that he's like |
| 0:54.8 | toxically positive. He's not toxically positive. He's more of a toxic I don't know |
| 1:00.0 | validator. That just got no no no yeah yeah like he's just like making people |
| 1:06.2 | feel way too good about their behaviors and we need to put a stop to this. That's insane! How can you, if somebody doesn't feel heard or |
| 1:20.0 | validated, how can we get to the next part where there's growth or awareness or we got to make |
| 1:26.7 | them feel safe make a feel calm then executive functioning. Big picture. |
| 1:33.0 | Come on, what is this guy? |
| 1:34.0 | Definitely not a therapist. |
| 1:35.0 | No, he's just a regular dude. |
| 1:38.0 | That is not... |
| 1:39.0 | Just dudes dooding all over the place. |
... |
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