EP50: The Science of Savoring with Paula Felps PLUS a preview of the April 2016 issue

Live Happy Now

Live Happy LLC

Mental Health, Health & Fitness, Health & Fitness:mental Health

4.7 • 522 Ratings

🗓️ 1 March 2016

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Paula Felps is the science editor for Live Happy magazine and has worked as a freelance writer and editor since 1998, covering topics from health and fitness to luxury cars and travel to business and technology. She has written for publications and websites such as Executive Travel, American Driver, Self and Reserve. In this episode, Live Happy co-founder and Editorial Director Deborah K. Heisz talks with Paula about the science of savoring and shares a glimpse into the new April 2016 issue of Live Happy magazine.

Transcript

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0:00.0	Hello and greetings and welcome to the Live Happy Now podcast.
0:13.1	I'm your host, J.R. Houston, joined once again by Deborah Heist.
0:16.5	We'll be talking with her in a minute, as well as Paula Phelps.
0:19.1	I believe this marks the first time in episode 50 that all three people who host at various times this podcast are going to be on the same podcast together.
0:28.5	Really? I guess that's right. It's a momentous occasion. Really excited about that. We've got a great issue of Live Happy magazine that we're going to be talking about.
0:37.9	We also want to mention our partner, LifeReimagined.
0:40.7	The website is LifeReimagined.org slash happy.
0:43.8	They've got all kinds of processes for you to try out and resources for you as you attempt to achieve your peak happiness.
0:50.2	As you awaken to the power of happiness, so do your dreams.
0:53.0	So what's next?
0:54.0	Find out more at life reimagined.org.
0:57.8	Well, Deborah, I was flipping through the issue before we went to air here, and there are quite a few
1:03.4	fantastic pictures, quite a few fantastic stories in here.
1:07.2	These things, the magazine gets more interesting all the time. I'm glad to hear you say that because I, I of course think it does, and the staff does a remarkable job finding these stories and pulling together the issue. And, you know, every issue seems to be my favorite. And this one, most of all, is, you know, really near and dear to my heart. Because one of the focuses in this one, I think everybody who listens to the podcast knows I have three children. One of the big focuses on this issue was
1:32.1	parenting, raising positive kids. We've talked about that with several of our guests. How do you
1:37.4	instill it in children? So it'll be very good to have that in handy magazine form if you need to
1:43.6	sometimes reference back to it quickly. Yeah,
1:45.9	there's a lot of tips in the issue and there's just a lot of really good information around. How
1:49.4	do I incorporate thriving in positivity and positive psychology into my parenting habits? And there's
1:54.1	some great tips in there. I learned a few things. I just think it's really worthwhile as a parent
1:58.5	to pick it up and read those. They're too numerous to go through here, but just really there's a lot of great information there.
2:04.5	There's so much stuff to dig in here.
	...

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