What's up you guys it's your girl and Nia and this episode is going to be about

Confidence it's going to be about feeling beautiful and comfortable in your skin

And we're gonna also talk body positivity

So if you guys are interested in listening to this subject just keep on listening

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You

What's up you guys so as you guys can tell this episode is going to be about confidence

Owning and living in your skin and just being you know

Comfortable in your skin and we're gonna talk about body positivity now when I talk about confidence

I want you guys to also understand that my last episode

Conn and goes hand in hand with that so my last episode was basically about knowing your worth and your value

And that kind of goes hand in hand with your confidence

Confidence just basically means believing in yourself having confidence and everything you do how you move how you

You know are with other people just confidence like just

owning your shit and and not

Second guessing yourself and not overthinking and not over analyzing like just knowing that you got this and it's going to work out

...