Welcome to a happy place. This is the Live Happy Now podcast. I'm your host, J.R. Houston, along with Deborah Heist, the C.O.

And all everything of Live Happy magazine will be joining us here in just a second. And we are excited to have you along as well, wherever you are in the world. However, you have found us. We are glad that you are a part of it. Also glad for our partners, Live Happy Magazine. That's, of course, the big one. Lots of great stuff involving them. Online LiveHapy.com. You can also get the digital editions of the magazine at the Apple store,

the Google Play Store. You can also find, you know, the print magazine available on find newsstands

everywhere. And our other partner, LifeReimagined in their website, LifeReimagined.org

slash happy, which is just filled with all kinds of processes for you to go through and

different resources for you to try.

It's all right there because as you awaken to the power of happiness, so do your dreams.

So what's next?

Go to lifereimagined.org slash happy.

Now, Deborah Heiss joining us here again.

And this has been such a fun thing, what we're about to get into, the 90-day challenges.

And it's amazing that the people in the office, you can tell, they didn't just do this for the bit, right?

They didn't just do it because I never said we had to, and we're doing this thing in the magazine.

Like, they're taking this stuff to heart, and we knew that because we talked to everybody and this is

of course an article and a feature in the magazine but before it came out we talked to everybody

said okay here's what you're doing what are you trying to correct what are some steps that you

think and now you've had the opportunity to talk to everybody and see how they came through it

yeah you know the 90 day challenge article originally was a concept that was presented, and I was like, there is no way we have enough time to do this because we didn't even really talk about it until pretty late last year. But they were so enthusiastic about it. The entire team said, we don't care. It's extra work. We really want to do this. And, you know, it worked out to benefit them because

several of them volunteered to be our test subjects, so to speak, and work with these independent

coaches. And it was fun for me because I really wasn't that involved up front in this content.

They developed it with their coaches. They've published their blogs online. They've been on this

podcast with you. And my first opportunity to really talk to them was about how it was going,

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