Welcome to Your Happy Place.

This is the Live Happy Now podcast.

I'm your host, J.R. Houston.

Thank you so much for making us a part of your day, wherever you are in the world.

However, you may be listening to us, we are grateful that you make us a part of your day, your week, your month, or maybe even your year. All right, anyway, enough messing around. We've got all kinds of things to get to in this episode of Live Happy Now, including thanking our partners, Live Happy magazine. The latest issue is available on New Stands Everywhere. Also, you can get the digital edition on the Apple store.

You can also get it in the Google Play Store, and it's fantastic content, and it's

even supplemented on live happy.com.

We also want to thank our other sponsor, LifeReimagined, and their website,

lifereimagined.org slash happy.

They've got all kinds of resources for you to try out and processes for you to think about.

And they, you know, they say, as you awaken to the power of happiness, so do your dreams.

So what's next?

We'll go to lifereimagined.org.

Well, in this episode, we welcome Valerie Burton to the program.

She's a bestselling author and speaker who helps people get unstuck and be unstoppable

in every area of their lives.

She's a certified personal and executive coach, and she's had several hundreds of clients

in over 40 states and nine countries and is the founder of the coaching and positive

psychology institute.

And in this episode, Live Happy Yet Now, co-founder, C-O, and editorial director, Deborah Heist, talks with Valerie about identifying your personal happiness triggers, how to bounce back from stress and adversity, and how to savor each moment every day.

Valerie, thank you for agreeing to be on Live Happy now today.

We're so excited to have you on the show.

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