Hello friends and welcome once again to everybody's favorite therapy-themed

podcast this is this change is everything I'm sunrise and I'm here as

per us with the best looking man in flannel I would say nobody wears a band shirt

better but I'm wearing one right now so I have it stiff competition it It's therapy Jeff. How are you therapy Jeff? I my body was made for flannels. It really was like it just falls on me perfectly. I should be a flannel model you know when they say like maybe you don't know this but there's like this thing like with makeup like are you a spring are you a summer are you like colors you're a flannel I'm a flannel which some may confuse with the fall but no it's a flannel. I'm a flannel. Which some may confuse with the fall, but no, it's all flannel.

It's all flannel all year long, and I can get away with it living in the Pacific Northwest.

It's an outfit that we all wear.

So, yeah, it works for me, but you look

fucking punk rock today.

What's going on?

Yeah.

Misfit shirt, yes, and the red lips, you know, I just felt like, like like throwing a little red lip on

Sometimes you just got to match your background which if you guys can't see this I have red walls so

Weren't you supposed to paint those walls a different color?

Yeah, I was going to and then I'm like, no, I don't really need to, who cares?

This is like what I do. I add extra projects where I don't need to be adding projects just make busy work for myself

because I'm so used to being spread thin and having a million projects and things on the

to-do list that on the to do list,

that when the to do list gets a little bear,

I'm like, I know I should paint this room.

It's insane.

What is that about?

I don't know what that's about.

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