Ep4003_BardsFM Health and Wellness: A Conversation with Shemane Nugent
BardsFM
Scott Kesterson
4.8 • 1.4K Ratings
🗓️ 9 February 2026
⏱️ 60 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The |
| 0:07.0 | The Hey, Patriots, welcome to Bard's health and wellness. |
| 0:32.5 | Tonight is the 9th of February in the year 2025. |
| 0:36.1 | It's a Monday. |
| 0:37.4 | It's a little bit of a change from our normal |
| 0:39.8 | kind of rigors of shows we've done looking at the whole body health approach. Tonight we're |
| 0:44.6 | having Shemaine Nugent. And this show tonight covers a number of topics, but the primary focus |
| 0:50.2 | that we kind of centered in around today was not just health and wellness of the body, |
| 0:55.3 | but also her experience with black mold, which is really unfortunately an important part of the |
| 1:01.3 | modern world. Black mold has become very common, and Chamein has a really big story about |
| 1:07.8 | what she went through, and literally almost cost her her life and it cost |
| 1:11.7 | them their whole house. So it's a story that I thought was just really important to |
| 1:16.1 | bring focus on. It also highlights the importance of why we have these shows every |
| 1:22.0 | Monday night. We take a whole body health approach to keeping ourselves healthy and |
| 1:26.8 | strong and all that pivots off of ourselves healthy and strong. And all that |
| 1:28.1 | pivots off of barsnationhealth.com. And that's all based on Dr. Wallach's work, obviously, |
| 1:33.5 | which is the nutrification of the body. So you can head on over there to barsnationhealth.com. |
| 1:38.7 | You'll find all the resources that you need to get on a great program, which is about |
| 1:43.9 | neutrifying the body, getting the 90 |
| 1:45.7 | essential nutrients into the body. Everything begins with Foundation Pack 2.5. You're going to be 90 days |
| 1:51.6 | on your Foundation Pack 2.5. You're going to add a parasite cleanse after 30 days, and then you're |
| 1:57.5 | going to add a liver cleanse after 30 days. That's a general recommendation. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Scott Kesterson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Scott Kesterson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.