Hello friends and welcome once again to everybody's favorite therapy

themed podcast. I'm Sarah Rice and with me as always is the best therapist you've ever seen on

top or maybe ever in the whole entire land.

This is therapy Jeff.

Yes, the internet's therapist. I'm here. The internet's therapist, you are the people's therapist. I got a text message from a friend of mine who was going through some relationship stuff and he's like sending me links to your

videos and I'm like I know he's like this one blew my mind I'm like I'm I

should say I'm joking I'm joking if you're listening which I know he is I love it it's great I'm like yeah I talk

I'm all day listen for our show's great yeah no big deal, I am still making so much content. I have no idea how I do it. I

don't know how you do it. I do it. It's just become like my full-time job basically just like making content. I

Also my little routine is like when I wake up in the morning

I don't get out of bed until I've like written two to three scripts.

Okay.

And then I allow myself to get out to get ready in the morning and then I need breakfast and then I record those videos.

Two or three videos.

That's a really good.

This is, oh, guys, ladies and gentlemen, behind the scenes.

Right.

With therapy Jeff, everybody wants to know how the magic is created and what happens. It's also helpful to be a Capricorn because I feel like I'm so

organized and goal-oriented. I'm very stubborn with my schedule. Like I could just get the fuck out of bed and not

have to write but I'm just like no this is why I decided I'm gonna do I'm gonna keep on

doing it until I can't do it anymore but it's such a good habit that you created because it's a very

unavoidable cue that you have that waking up is something you're going to do every day and

...