Ep37 - Mastering a Juice Cleanse - Tips from Dr. Jim LaValle

No Filter With Zack Peter

Zack Peter

Tv & Film, Tv Reviews

4.2 • 2.2K Ratings

🗓️ 6 January 2016

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Known as "America's Wellness Expert," board certified clinical nutritionist and best-selling author, Dr. Jim LaValle returns to #NoFilter with Zack Peter to talk about detoxing in the new year. Dr. LaValle gives his tips for juice cleansing, ways to maximize your cleanse, and how to avoid GAINING weight while juicing. He also weighs in on whether or not he thinks the Master Cleanse is a good option and whether or not you should also workout on a cleanse. Follow Dr. LaValle at @JimLaValle on Twitter or at www.jimlavalle.com. Ready to get back in shape? Check out Fabletics and FL2 for men! Right now, get your first workout outfit for as little as $25! Get 50% dope workout gear now at http://bit.ly/1IPR3mI Have a question for us? Tweet us at @NoFilterZack! Follow Zack on Twitter and Instagram at @justplainzack and on Snapchat @theactualzack. And be sure to listen to #NoFilter with Zack Peter every Wednesday and subscribe to the show on iTunes. For healthier cocktail recipes and more, head over to justplainzack.com.

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Transcript

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0:00.0	Culture, society, on every street and around every bend lies a world positively overflowing with both.
0:08.0	But sometimes we can all use a night in, remove from the endless spiral of chaos and absolute nonsense that waits outside our doors.
0:17.0	And for those nights, there's Drisley, the number one app for alcohol delivery.
0:23.2	With Drisley you can shop local stores
0:25.1	and compare prices on the biggest election of fear, wine,
0:28.4	and spirits.
0:29.4	Then get your favorite drinks delivered to your door in under 60 minutes.
0:35.3	All from the comfort of your couch because society is great, but it doesn't have your couch.
0:41.0	And it's windy out, and you forgot your jacket and oh my God would you look at the line at that place are you serious I so download the drizzly app or go to Drisley.
0:53.5	That's D R I Z L Y dot com today. Welcome back to hashtag No Filter with Zach Peter. I am back everybody. Did you miss me? I haven't talked to you since like last year. It is our first show of
1:26.1	2016. We got a new year, new theme song, but of course as always I still have no filter just like my mom will raise me and
1:36.4	while I'm being honest I I was not eating my best and maybe not drinking my best
1:41.9	and maybe ate them drink a little too much and I'm definitely paying for it.
1:46.0	I may have had a little gluten, a little dairy, a little too much sugar, and now I'm a little bloated, and I'm
1:53.0	and I'm breaking out and I haven't broken out this much in like years.
1:57.0	Let's just say it is not cute but I have already I've already made my vow to get it back together in the new year in 2016 and I woke up and I was like oh my God it's a week into 2016 and I haven't done anything.
2:12.0	So what I did was I ended up buying 2016 and I haven't done anything.
2:12.6	So what I did was I ended up buying some new workout clothes because I thought that would make
2:17.2	me feel better.
2:18.6	Because I was watching TV mindlessly eating junk food, which I'm going to talk to Dr. LaValle about in a little
2:24.4	bit he's not going to be happy with me but I was while I'm venting I was watching TV
2:29.1	mindlessly just you know snacking on a little bit of sugar and I kept seeing these commercials with
	...

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