EP36. Things I Didn't Know About Myself Until I Became a Mom, with Renee Reina
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 10 November 2020
⏱️ 31 minutes
🧾️ Download transcript
Summary
EP36. Renee reflects on things she didn't know about herself until she became a mom. After putting this topic out on Instagram, she received a ton of feedback from you guys about what you have discovered about yourselves since becoming a mom. She dives into her DMs!
This episode is brought to you by Daly Dose of Health. Tijana Daly is a Team Strong Girls coach, pre- and post-natal fitness specialist, and holistic nutritionist. She prides herself in helping moms transform their bodies, lifestyle, and habits for good, without deprivation, dieting, or punishing their body through exercise.
To get in touch with Tijana and find out more about the services she has to offer, click HERE.
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:04.8 | This episode is brought to you by Name Bubbles. It is back to school season and you know what that means. |
| 0:11.1 | Lots of items are heading to school and they're not always necessarily coming back. They're either headed to the lost and found, they're left on the school bus, their friends take them home thinking they're theirs. |
| 0:21.4 | How can we prevent this from happening? Well, I have just the thing, and it is called name bubbles. It is a mom |
| 0:26.1 | founded and mom-owned brand made in a small town in upstate New York. These are durable, |
| 0:32.2 | waterproof name labels for kids stuff, including lunch boxes, water bottles, backpacks, clothing, you name it. |
| 0:39.1 | They have something to put your child's name on it. So it comes back home. These will be staying on |
| 0:44.2 | long term because they are dishwasher safe and laundry safe. They're not only for school. They're |
| 0:49.6 | also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most |
| 0:55.9 | places. So save yourself from having to order things that you already purchased this year. |
| 1:00.5 | Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com |
| 1:09.1 | and use code mom room 15. Name bubbles, award-winning labels trusted by |
| 1:14.4 | parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom friend |
| 1:34.7 | you have always wanted. This episode is brought to you by daily dose of health. Many moms, |
| 1:41.7 | including myself, put our health and fitness goals at the bottom of our |
| 1:46.2 | priority list. Often the world of fitness and working out can be overwhelming and not welcoming |
| 1:52.6 | for moms who don't necessarily have time to micromanage every meal or completely change |
| 1:58.3 | their lifestyle. If you're like me, the thought of all that can sometimes |
| 2:03.2 | prevent you from getting started. And not to mention, there are so many moms who experience |
| 2:08.7 | diastasis recti or pelvic floor issues and many conventional fitness programs just skim past |
| 2:15.4 | these issues and have a very cookie cutter approach that they |
| 2:19.1 | apply to everyone. Tiana Daly is a team strong girls coach, a pre and postnatal fitness specialist |
... |
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