Ep33: Getting Some ZZZs for You and Your Baby with Sleep Consultant Eva Klein

Birth With Power

Dr. Nicole C. Rankins

Parenting, Kids & Family

4.9 • 637 Ratings

🗓️ 13 August 2019

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join me as we learn how you and your baby can both catch some ZzzZZzz as Eva Klein, a lawyer turned infant sleep consultant shares her knowledge and sleep strategies!

Download Eva’s FREE Sleep Chart that outlines the suggested sleep totals, wake windows, and number of naps to determine how much sleep your baby needs! Click here to download.

In this Episode, We Talk About:

How Eva got into the Infant Sleep Consultancy industry
The training that Eva went through to become a certified Sleep Consultant
When should you start thinking about working with a sleep consultant?
What can you expect when working with a sleep consultant?
Maximizing your newborn’s sleep through a sleep plan
Helping babies develop their biological clock
A game changing information to make sure your baby does not get overtired
Colic baby sleep - a common pattern between newborns
Dr. Harvey Karp’s 5 S’s
Misconceptions parents have about infant sleep

Links Mentioned In The Episode:

Register for How To Make Your Birth Plan The RIGHT Way!
My Sleeping Baby
Dr. Harvey Karp’s 5 S’s
Sleep Bible
Where to find Eva Klein: Facebook Instagram

Full Show Notes: https://www.ncrcoaching.com/episode33

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Transcript

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0:00.0	Today's guest is a lawyer turned infant sleep consultant.
0:06.5	This is an episode that you're going to want to bookmark for sure.
0:16.2	Welcome to the All About Pregnancy and Birth Podcast.
0:20.0	I'm your host, Dr. Nicole Callaway Rankins, a board certified OBGYN and physician,
0:25.2	certified integrative health coach and creator of the birth preparation course,
0:29.8	an online childbirth education class that will leave you feeling knowledgeable, prepared,
0:35.7	confident, and empowered going into your birth. Quick note,
0:39.2	this podcast is for educational purposes only and it's not a substitute for medical advice.
0:44.1	See the full disclaimer at ncr coaching.com for a slash disclaimer.
0:48.4	Hey, if you're not getting the birth with power brief in your inbox each week, you are missing out.
0:57.2	It's my free newsletter with trusted tips, mindset shifts, and birth prep strategies to help
1:04.0	you feel calm and confident without doom scrolling for answers.
1:08.8	Go to Dr. Nicole Rankins.com forward slash email and get on the list.
1:16.6	Hello, hello, hello. Welcome to episode number 33 of the podcast. I am so glad you're here with me today.
1:27.1	My guest today is Eva Klein.
1:30.9	Eva hails from north of the border in Canada.
1:34.2	She is a proud wife and mother of two girls and a boy, all of whom are good sleepers now,
1:39.8	and she lives with her family in Toronto.
1:42.8	Eva provides individual sleep consultations either in person or
1:47.5	over the phone and she facilitates group seminars and also runs an online sleep program and community
1:54.6	called the Sleep Bible. Eva is also a recovering lawyer and she tells us more about that in the interview.
2:02.4	Her main goal is to assist her clients with establishing healthy sleep habits for their children.
	...

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