Welcome to the Lovejoy Hour, sponsored by Cooker 100 degree boiling hot water, straight from your kitchen tap.

Mine does filtered water and filtered sparkling water too, both chilled, which is ideal.

If you can afford one, I highly recommend it. Go to cooker.com.com.uker.k-E-R. I also want to thank them for sponsoring my new platform, love cooker.com.uker spell QU-U-O-K-E-R. I also want to thank them for sponsoring my new

platform, lovejoy.com.com. As you might know by now, this is a platform where I talk about health,

fitness, navigating your way through life. I'm taking the knowledge from my experts, from these

podcasts, and putting it on the platform where you can consume it and hopefully become wise.

As I always say, I've got many more questions than answers.

So hopefully the experts will answer some of your questions.

There's new content on there as well.

It's just not all from the podcast.

So, you know, there's new stuff we're putting up all the time.

There's stuff about sleep and diet and exercise and mental health. You know, just how you can

navigate your way through life. We're desperate for you to join in. We'd love to hear your feedback.

Let us know what you think by emailing me at tim at lovejoy.co.uk. If you want to comment on anything to do

with the podcast as well, we're just going to use this email from now, and it's Tim at lovejoy.com.

com. Also, any guest suggestions? Because I've had quite a few great guests on this podcast,

purely from you guys saying, get them on your podcast and speak to them

for an hour so that's what I've done so today's hour I'm curious about regret and joining me to

talk about this is Daniel H. Pink author of the book The Power of Regret Daniel H. Pink is the author

of various bestsellers drive to sell human and when he He also served as chief speech writer for Vice President Al Gore.

That's pretty cool.

Hello, Daniel. How are you?

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