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Hello and welcome to the minimalist moms podcast. I'm Diane. I'm a mother of three living in Columbus, Ohio. I'm trying to make room in my life for what matters by getting rid of the clutter

and living life with purpose. I hope you'll join me on the journey to think more and do

with less. Join me today for a conversation with world-renowned expert on performance,

well-being, and sustainable success, Steve Magnus. I recently heard Steve on an episode of the

Rich Roll podcast and thoroughly enjoyed the conversation regarding mental

toughness. As a mom to three young children, I recognize the correlation to mental

toughness needed in parenthood. Having coached Olympic athletes and other top performers,

I knew Steve would be a great guest to discuss resilience, but specifically, how can we

train our brains to transcend

...