Marissa says to me sometimes your legs are getting bigger. No bitch. They ain't getting

bigger. I don't train no goddamn legs.

You're listening to the glorious House of Games podcast. Here's your host, Robert Frank.

Where the CrossFit guy that badges CrossFit. Yeah. Like dude, I love your chicken. I take a picture.

What is going on everybody? Robert Frank here with you, glorious House of Games podcast.

Episode 231, our second podcast coming back out into the wilderness with all the people that

are in the wilderness.

Hello. I don't know what I'm talking about anymore. I'm so flustered.

Yes, glorious House of Games podcast. Episode 231, I'm at the round table of testosterone,

which is actually a square because there's a relief in the middle of the table. Before I

get into the introductions, because once we get into the introductions, the shit show is going to start

and we're going to start laughing and cracking jokes and just being ourselves because we've had some

very good episodes of the show. We have to start out with some very sad news.

Gary Alex Talbot, who we know is Alex. Big Alex was one of our long time Patreon members,

supported everything that we fucking did, bought merch, bought supplements, booked cameos.

He was one of the bros for years. We got the news that he passed away, 40 years old, massive heart attack,

and the way that I found out about him passing away was actually pretty unique circumstances.

Instagram gives me the access to only receive private messages and DMs from people who were verified.

It's like a thing that I could check off because I get like a million fucking messages a day and my shit just gets

filled with spam and shit. So anyway, I had that feature turned on for like two months and it was great.

And then I was like, I wonder what's out there. I wonder what people are sending me.

So I flipped the toggle switch off to where everybody can now DM me again.

...