EP230: Social Anxiety with Tik Toker Lily Sais
I Don't Get It
Ashley Iaconetti, Naz Perez, Lauren Iaconetti - Wave Podcast Network
4.3 • 3.5K Ratings
🗓️ 14 June 2021
⏱️ 68 minutes
🧾️ Download transcript
Summary
Do you have no idea what to say at a dinner party, wedding, or any social event when you have to meet new people? This podcast is designed to help you navigate all those awkward situations. We have Tik Tok star, and school psychologist Lily Sais on to help us better understand why we feel nervous or anxious when we encounter new people. Lily also gives insight to why we develop OCD tendencies when anxious.
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Transcript
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| 0:00.0 | Hi, so podcast. Hello, everyone. Welcome to the I don't get it podcast. Um, we are not together |
| 0:10.9 | anymore. Unfortunately, we're all on different sides of the country. But I just wanted to introduce |
| 0:17.6 | our guest today who I found, of course, doing my favorite hobby, scrolling on TikTok. Um, so I |
| 0:24.4 | always get nervous before going to like a wedding or anywhere like a dinner like like Hunter |
| 0:33.8 | bringing me to a dinner where I know there's going to be other like wives and fiances and |
| 0:36.8 | girlfriends there. And I know I'm going to be kind of stuck in the conversation that may be |
| 0:42.0 | uncomfortable. So I get very nervous. And I came across this TikTok account and it basically |
| 0:48.0 | deals mostly with social anxiety. And it is Lily and Lily's here right now right now. And she |
| 0:54.9 | is an anxiety coach and also a school therapist. So I thought it would be amazing to have her come |
| 0:59.6 | on and talk about social anxiety because I know a lot of you guys out there probably like me get |
| 1:04.5 | nervous before going into any social situation. Even though I talk on a podcast for a living. |
| 1:10.4 | That's hilarious. Well, not in front of a bunch of people. But I also think this is super timely |
| 1:15.2 | because even if you're someone that doesn't or hasn't struggled with social anxiety, we're living |
| 1:21.7 | in such a high time of anxiety. We're all coming out of this pandemic and we're all going on |
| 1:27.2 | dates for the first time again. We're all in groups of big people again. And I think inherently |
| 1:32.4 | these situations are lending themselves for everyone to easily just develop social anxiety. |
| 1:38.4 | All right. Well, Lily, hello there. Hi. Thank you so much for being here. You're |
| 1:45.2 | you're even a psychologist for how long? 12 years. Yeah, I've been a school psychologist for 12 years. |
| 1:51.0 | Amazing. So what's grades? What's the range? I've worked in preschool through high school. And I'm |
| 1:58.4 | the lead school psychologist in my district. So I supervise about six psychologists and in our |
| 2:04.4 | TK through 12th, but I've been at the high school recently. So I guess like at this point in time, |
| 2:12.4 | what are kids going through? What's the major issue? Well, returning to school is I've had some |
... |
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