Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am definitely the mom

friend you have always wanted. Welcome to another fabulous Tuesday episode that means I'm talking with someone really cool.

I am sure many of you know who this person is.

She is the mama coach on Instagram, also known as, well, the name that her parents gave her at birth.

Carrie, last name Bruno.

Today's episode is sponsored by pull-ups.

Pull-ups is the leading potty training underwear.

Pull-ups were honestly our go-to when we were potty training Milo.

They look and fit like underwear, so it gives them the independence to slide them up and down,

which is good practice for when they start wearing underwear.

I don't know if you know this, but Pull-Ups has both day and nighttime training underwear,

and they work together as a system.

They also have a learning tool, which is key for potty training.

They have cute designs on the front that fade when they're wet and this will help your child learn. Honestly, if you know somebody that's going to be potty training soon, send them this episode. It is such a great conversation about managing expectations with regard to potty training and also just parenting in general.

Another big takeaway message is doing what works for you and your family.

I feel like I say that for every single parenting topic out there.

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