Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

And I'm definitely the mom friend you have always wanted. Hello everybody and welcome to Thursday's

solo episode. I am recording this from our Airbnb, which happens to be in a condo building that we

used to live in. So a few years ago, my husband was working in Victoria and I was done all my courses

for school. So I packed up all my shit and I was like, yeah, I would like to live in Victoria

too. So I worked from here doing school stuff. I'm still sick. Can you tell? I probably sound like a

frog. Anyways, so we lived probably sound like a frog. Anyways,

so we lived here for like a year and a half or two years and it was the most magical place in the

world. I love it so much. I have never been one to be like I don't get attached to apartments or

places that I live. But when we left Victoria, I literally't get attached to apartments or places that I live.

But when we left Victoria, I literally, we drove down to the ocean front.

And I just, like, cried on a bench, like, because I love it here.

The food, the restaurants, the vibe, the people, the grocery stores., like everything is just right up my alley.

I love it all.

So the condo building that we lived in is right near the harbor.

So that's where, like, it's really touristy in the summer.

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