Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

And I'm definitely the mom friend you have always wanted.

What are we doing today, Renee? Well, today we are doing a Q&A. So on Instagram, I put up a question sticker and I had you guys write in any questions that you had

about potty training. And oh my gosh, there was a lot of interest in this topic and so many questions.

So I picked out the most common questions or the questions that I think would be most

valuable for the audience, let's say, the audience or the listeners. And the reason I'm doing

this is because June is potty training awareness month.

And I didn't even know that this month existed, but I'm happy that it does because I think a lot

of people have expectations when it comes to potty training, just like everything else in parenting.

You have these expectations and if those

expectations don't become a reality, it can be stressful and you're hard on yourself,

you might be hard on your children. It's a whole thing. So now that we are completely done with

potty training, I wanted to share my experience, answer your questions,

and I am working with pull-ups to bring all this information to you guys. So thank you

pull-ups and thank you guys for listening. So let's get into the questions. The first question is what method did we use?

We didn't use any particular method. And this is also a piece of advice that I have for people

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