EP2: A Box of Humanitis, Lessons from The Bachelor

Let's Talk About It With Taylor Nolan

Wave Podcast Network

Mental Health, Sexuality, Health & Fitness

3.4 • 2.6K Ratings

🗓️ 12 December 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Taylor and Kitt dig deeper into Taylor’s keynote speech at the Active Minds National Conference, which reflected on how being on The Bachelor impacted her mental health. Throughout this episode, they discuss vulnerability, boxes, and humanitis. If you’re asking yourself “what in the world are boxes?” and “is humanitis even a word?”, then this episode is a must-listen! Learn to lean into vulnerability and create your own box instead of being put it in one, and how to combat the shame that comes with perfectionism and unrealistic standards that come from ourselves and others. Link to full video: https://www.youtube.com/watch?v=nhZjXQmbwtQ&feature=youtu.be

Transcript

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0:00.0	Hello, welcome to episode two of Let's Talk About It. I am your host, Taylor Nolan, joined
0:09.4	by my wonderful GoHosk Kit Bender.
0:12.3	Why do you laugh after you say that? I can't keep a straight face.
0:17.1	I can't. I can't. I can't.
0:18.6	I can't. I can't.
0:19.6	But today, let's talk about boxes, humanitists.
0:26.4	Is that a made-up word that you just made up?
0:29.2	It's a made-up word that's been made up.
0:32.0	Okay.
0:33.0	I'm continuing the make-up of the made-up.
0:35.4	We're legitimizing it. Maybe we'll make it an official word.
0:38.1	Yes.
0:39.1	To the world.
0:40.1	Check Wikipedia after the episode and we'll see if we make it a real word.
0:43.1	So that's what we're talking about.
0:44.9	Humanitists.
0:45.9	Perfectionism. And of course, we're going to talk about feeling all the feelings again
0:51.9	and talk about vulnerability as a voice.
0:55.4	That's kind of brings us back to emotional intelligence.
0:59.3	We got some really great feedback from that on the first episode, which was really sweet.
1:03.4	Thank you all for writing in all of the things.
1:06.1	Yes.
	...

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