Marissa says to me sometimes your legs are getting bigger. No bitch. They ain't getting

bigger. I don't train no goddamn legs.

You're listening to the Glorious House of Gains podcast. Here's your host, Robert

Frank.

You're the CrossFit guy that bashes CrossFit.

Oh my god. Yeah. Like, dude, I love your shit. I take a picture.

Let's go on everyone. I'm back from the dead episode one 81 of the Glorious House

of Gains podcast.

I'm actually here tonight at the round table of testosterone, which I don't think I've

been at in the last few weeks back and forth of the hospital, Patreon exclusives. Yes,

that's where episode 180 was. And I think 177 or 178 for those of you curious. That was

a Patreon exclusive as well. But I am here. Joey is here to my right. Another one. Yeah.

I fuck that up. I'm rusty. His right. He's thick in the mid-second. Don't let him bang

your daughter or she'll need a C section. Jacked man with the permanent 10 Ray worldwide.

What's up, Ray?

Feel so good to feel so good. Everybody in the bottle. Let's get it. Let's go.

Speaking of Patreon, you know what? I don't even have it here, but we do. We do have a couple

new members this week and three of them just came in prior to us going live. And I do not

have their names listed. So I promise you I owe you a shout out on next week's episode.

But the two new names that I do have written down here that are new this week, HM Ranger

and Nathaniel Nice. I feel like I know that name Nathaniel Nice. Maybe Nathaniel was a

Patreon member at one time and then bailed out. Now is back on the team. But thank you both

...