Hey everyone, welcome back to the Maraculous Mamas Podcast. I'm your host Elizabeth Joy,

and we believe in empowering people through storytelling and education. I am excited

about today's episode. We talk all about pelvic floor with Wendy Powell. She's the founder

of the Moutou system. She's been helping moms for years now, thousands of moms heal,

recover and to get to know their bodies. I can't believe sometimes how much we don't

know about our bodies. It's like I feel like every stage of my life I learned something new,

having a baby and like, oh, wait a second, this is what, this is where. And there's just

so much that we don't know and that we're not connected to. And it's really important

to learn to connect to the different parts of your body, to learn to heal them and it helps

emotionally, physically, mentally, all of that. So it's a great episode today. She's

so much fun. She's coming to us from the UK, which was fun. She has a very nice, lovely

accent. So make sure you stay tuned for that. If you're listening, make sure that you

are subscribed to the podcast. Reach out to me. Let me know what you guys want to hear,

who you want to hear from. I do my best to try to get people on that you guys sent to

me and to have on topics that you sent to me. Sometimes when you send me a topic, it takes

a while to find the best person to come in on and talk, excuse me, and talk about it.

I want to make sure that there's an expert talking about it. Somebody who knows the field

or the area, the topic and finding that person can sometimes be a little bit tough, but

keep sending me stuff. I love hearing from you. And I love just getting your feedback as

well. The messages that you send me are awesome. So thank you for that. So we are in August.

And that means that what is it? August 2nd, Jovi's birthday is September 1st. She's going

to be one. Oh my gosh. The days are long, but the years are short. It does just fly by.

...