Ep174 - Are U OK? Caring for Your Mental Health with Kati Morton

No Filter With Zack Peter

Zack Peter

Tv & Film, Tv Reviews

4.2 • 2.2K Ratings

🗓️ 16 January 2019

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Therapist and author of "Are U OK? A Guide to Caring for Your Mental Health" Kati Morton joins #NoFilter with Zack Peter to breakdown today's growing mental health crisis.

We gab about:
– The rise of mental health disorders: Is it more awareness or new factors in our environment?
– How '13 Reasons Why' is helping/hurting the conversation
– Celebrities struggling with mental illness, like Demi Lovato and Amanda Bynes
– Are the natural ways to tackle depression and anxiety?
– Can mental health disorders simply be attention-seeking behavior?
– How to help people struggling around you, when you don't even fully understand it yourself

Keep up with Kati @katimorton1 and order 'Are U OK?' on sale now https://amzn.to/2zWY3gG

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Transcript

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0:00.0	Oh, You're listening to hashtag no filter with z Peter. If you're not doing so already
0:24.3	go and give me a follow it just plain Zach because I post really funny tweets and
0:27.8	really cute selfies especially in like you know with my holiday sweaters like all that
0:32.4	holiday fun vibe new
0:34.0	year's vibe it's happening and you're gonna love it so don't forget to follow me
0:37.6	at just fine Zach. Today's guest is going to give us some really good advice. She's going to be asking you if you're
0:44.9	okay. She's going to ask me if I'm okay and I'm going to tell her no because I'm never
0:48.5	okay. No I'm joking. But she has a very funny and very helpful new book out. It's called Are You OK, a guide to caring for your mental health.
0:57.0	And she is so funny online. Well, not funny, but you are funny, but you have such great advice that you have on your
1:05.3	YouTube channel your family therapist your book which is now a bestseller on
1:08.8	Amazon. Congrats I was looking at it this morning so awesome. Congrats your YouTube channel has over
1:14.9	640 subscribers like that you're like a real YouTubeer now. I guess so we could
1:21.1	say so. You're like a Tyler Oakley.
1:24.0	They think people think it happens overnight
1:26.0	and it only happens overnight when you buy your followers
1:28.0	and you did not.
1:29.0	You put in the work.
1:30.0	Please welcome today's awesome guest, Katie Morden. Thank you for having me. I'm
1:34.4	excited to be here. How are you? I'm good. Just a little frazzled from
1:38.1	traffic but that's Los Angeles. That's Los Angeles. That's Los Angeles.
1:40.4	You came from San Monica? Yes. San Monica.
1:43.0	Culver City, that is traffic.
	...

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