EP17: The Weight Ep

Natalie Cassidy's 'Life with Nat'

Natalie Cassidy

Advice, Personal Journals, Friends, Sonia, Kids, Society & Culture, Kids & Family, Eastenders, Parenting, Family

4.8 • 1.1K Ratings

🗓️ 16 June 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nat and Em chat to 2 listeners about weights and diet, body confidence and comparisons. WARNING - This means that there is quite a lot of frank discussion about disordered eating and the difficult mindset that that can trigger - please do skip this episode if this is something that could cause you any amount of harm. We're packing this topic away after this episode and the overall message we want to share is the need for us to all try to bring more love to ourselves and each other! ♥️ Please subscribe, follow, and leave a review. xxx Hosted by Natalie Cassidy. You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by the NHS who have got a very important message for us.
0:04.6	Being a parent is one of the most amazing feelings in the world, but let me tell you,
0:08.8	it does come with its stresses, especially when it comes to your little one's health.
0:13.0	Right now, illnesses like hooping cough and measles are rising in England,
0:17.0	which can make kids seriously ill.
0:19.0	So it's a good thing childhood vaccinations from the NHS can give your little ones the best protection against these illnesses,
0:24.8	and they've been thoroughly tested to show how safe and effective they are.
0:28.4	It's important that your child has their vaccinations when they are invited,
0:32.0	but if they've missed any, don't stress.
0:34.0	Just contact their GP practice and book an appointment for any missing doses.
0:38.3	Are your child's vaccines up to date?
0:40.3	Check their red book or contact their GP practice to book.
0:43.0	Frack, picture this.
0:45.0	You're having a picnic with your dream day.
0:47.0	You whisper the most dope joke ever.
0:50.0	Yeah, that's it.
0:51.0	He sip your cola.
0:52.0	No, not the red cola. Think harder. Yeah, the pepsy max. The
0:56.7	cola over 70% of the UK prefer. You props prefer it too. Go on, try it.
1:01.8	Pepsy max. to go on try it. Pepsi Max.
1:05.0	Lastly for more.
1:06.0	UK blind taste test with over 54,000 people versus UK's biggest selling
	...

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