Marissa says to me sometimes your legs are getting bigger. No bitch. They ain't getting

bigger. I don't train no goddamn legs.

You're listening to the glorious House of Gains podcast. Here's your host, Robert Fragg.

You're the CrossFit guy that bashes CrossFit. I'm like, uh, yeah. Like, dude, I love your

shit. I take a picture. One, do the intro, Joey? To my left. He is a dirt bag. He enjoys

fake tanning to the point where he believes he's actually raised brother. Dushbag, Robert

Fragg to his right and to my whatever I just said, the opposite side of that. I don't

remember if I said right or left. We have he's jacked in tan. Uh, I want to say something

about his midsection. I don't really recall. What show do you listen to? Do you even watch

our podcast? Do you listen to me when I speak when Rob talks? I just turn it off.

Most people. Ray Vegas. Everybody in the building. Let's get to this guy. Who are you?

Hi, my name is Joe. Oh, okay. And I am currently 244 pounds. I continue to lose weight

every week. I'm down a total of 14 pounds. Can we go over this new record shit? Yeah.

All right. He texted me the other morning. Okay. This dude, since we've been doing this,

fun, little back and forth about like, Hey, Joe is going to lose weight and do a show.

And maybe he's going to get tays. Maybe he's going to get maced. Maybe he's going to get

fucked up the ass. What a love gun. Whatever, whatever we decided we were going to do. Joey

has been down to. I think the lowest number was 219. I think that was the low. Since we've

been doing the podcast, that's the lowest that you've gotten down to. Yeah. But every time

he hits a new number, he'll text me new record, 246, new record, 245.1, new record,

that ain't a new fucking record. Now, I tell you that the reason it's a record is because

it's a goal that I'm trying to, you know, keep, you know, on track. So when the beginning

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