Marissa says to me sometimes your legs are getting bigger. No bitch. They ain't getting

bigger. I don't train no goddamn legs.

You're listening to the glorious House of Gains podcast. Here's your host, Robert

Frang.

Where the crossfit guy that badges crossfit. Yeah, dude, I love your shiggy. I take a picture.

What is this? Try number second try, right? Take two.

All right, glorious House of Gains podcast episode 165. If you were a part of the live stream,

you saw all the shenanigans that went on and our cameras freaked out. And yeah, something

happened. But if you're listening back to the playback on this podcast, you're probably

like, what the fuck are you talking about? So anyway, episode 165, glorious House of Gains

podcast. I'm at the round table of testosterone, which is actually a square leaf in the middle

of the table to my right, the butcher, the maker, the donut maker. Joey NPC. What's up,

Joe?

Another one.

His right we have. He's sticking the midsection. Don't let him bang your daughter because she'll

need to see section jacked man with the permanent 10 Ray worldwide. What's up, Ray?

Everybody in the building list. Get it? Let's go. All right. So the first thing I guess

I want to bring up. Now again, last week, when you do, when you do a podcast, right, every

week kind of like blends together and all the episodes kind of like, you really don't

know when you have a banger because there's no virility with podcasts. No podcast goes viral,

right? But do you know how many people fucking hit me up saying that last week's episode

was the greatest episode we've ever done? Really? I know you like an hour after the podcast

...