Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

And I'm definitely the mom friend

you have always wanted. I am so excited to share this episode with you guys.

My conversation with Jen was incredible. I even cry in this episode. I don't know. She just brought it out of me.

Jen Lumanlan is the host of the podcast, Your Parenting Mojo. You may have heard of it. I do find myself going to her podcast

every time there's a topic that I really want to get into the research of that topic. She has

experts from all different areas of the academic world come on her show and talk about really thought-provoking topics when it

comes to parenting. Your parenting mojo has grown into a worldwide community that now offers

workshops, courses, and ongoing memberships to support parents. In this episode with Jen,

she tells us about what her transition into motherhood

was like, which was really interesting because she did not really want children. She wasn't

interested in having children. And now she is the creator of this massive parenting podcast

and platform, which is kind of funny. I guess that's just

how life works sometimes. It reminds me of myself because in my undergrad degree, I was absolutely

terrified of statistics, but in order to do psychology, you had to have all these statistics courses.

I can't even say it.

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