Hey everyone, welcome back to the Miraculous Mamas podcast. I'm Elizabeth Joy Presta. I'm

a certified labor doula and a prenatal birthing coach. And I'm so excited to have you here.

We believe in empowering women through storytelling and education. And I look forward every

single week to learning with you and growing with you and just having these amazing guests

share with us. If you didn't listen last week, Aiana Davidson came on and we talked about

the birthing crisis in America. We talked about the systemic racism in the birthing system

and we just kind of dove into some of those topics that aren't always discussed and need

to be and you kind of see them starting to come to the surface. But it's been happening

for a really long time. And it's an important conversation to have. And I'm so excited

that she was able to come on and that I could learn from her and I'm so excited just

to continue to see what she does with her career because you can tell she's so passionate

about helping women as a as a midwife. So make sure you go back and listen to that.

This week we have Meg Bogson and I love Meg Bogson. She came on two years ago, almost

exactly two years ago when miraculous mom has started and it's been so cool to see her

just grow. It's like cool when you start following Instagram accounts when they're a little

bit smaller and then you see like over time how big they've gotten. I feel like that

happened with a lot of people that came on a couple of years ago. Meg Bogs came on,

Sarah Nicole Landry came on and just these awesome people who have just kind of exploded

and you can watch them get the love and the attention that they deserve just because

they're pouring their hearts and just sharing their souls out there and Meg is just awesome.

And we're going to dive into her book but it comes out this week fitness for everybody.

And it's not what you think like when you think oh fitness like I don't know I feel like

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