Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

And I'm definitely the mom friend you have always wanted.

Welcome to the Tuesday episode.

You are in for a treat because I am speaking with a very impressive human being.

It's so funny because I always research guests before they come on the show.

And the first thing I watched of

Anna's was her TED talk. And almost instantly, I was like, yes, I love her message and what she is

about, what she speaks out about. So I'm very excited that Anna is on the podcast today.

She is an incredible speaker, which I probably don't have to tell you that. She has a TED talk.

And I mean, they don't just let anybody have a TED talk. You know what I mean? Like you have to be

able to talk. So you are in for a treat spoiler alert her book

will be the book club pick for the month of may so you can look forward to that i just receive mine in

the mail today and i'm very excited so who is anna malika tubs she is a new York Times best-selling author, advocate, and educator.

Anna holds a bachelor's degree in medical anthropology from Stanford University,

a master's in multidisciplinary gender studies, and a PhD in sociology from the University of

Cambridge. Her focus academically is gender and race issues in the University of Cambridge.

...