Marissa says to me sometimes your legs are getting bigger. No bitch, they ain't getting bigger because I don't train no goddamn legs

You're listening to the glorious House of Gains podcast

Here's your host

Robert Frank

Yeah, like dude, I love your sugar. I take a picture

Hello

Is it me? You're looking for we have a $5 dono from Joe D. D. Denato. So stay strong

May brother, you got this I think you meant my brother, but thank you Joe appreciate that

This is the glorious House of Gains podcast episode 1 6 0

I'm all out of sorts because we did the mailbag first so we did episode 160.5 the mailbag

Which has been crushing it in the numbers. I don't know who the fuck

listens to the mailbag, but I guess it's entertaining for people and it's short 25 minutes

Probably one way to work. Yeah, and it's crazy because the the

Completion time is like 95% which is crazy

So people that are listening to the mailbag listen to the whole thing which is awesome

So thank you guys for

Listening to the mailbag and remember if you guys want to be a part of the mailbag each and every week

Why don't you go to patreon shame on everybody who listens to this podcast each and every week and gets all this

Entertainment

Once a week we don't we don't bombard you with bullshit. It's a once a week type thing

But shame on everybody who has not gone over to patreon.com and at least thrown two dollars in the tip jar

Actually, somebody notified me today. I don't know if this is true or not. Yeah, they said that your tip jar on patreon doesn't work

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