So I had a crazy pregnancy and awesome recovery.

And I am a special needs mama.

My name is Brooke Miller and I'm a miraculous mama.

Hey everyone, welcome back to the miraculous mama's podcast.

I'm your host Elizabeth Joy and we believe in empowering women through

storytelling and education.

And this week we have Liz Swadek on and I'm super excited to sit down and chat with her

about mom life, about taking time for yourself, which is something every mom struggles with.

But she has some amazing tips and tools to help you do that.

Before we dive into the interview, if you're listening, make sure that you are subscribed to

the podcast that you leave us a review. When you leave a review, it makes our podcast more

available, more seen by other listeners. So it means so much to us when you do that.

And then share with your family and friends, people who you know would get something out of this

podcast. Also share with me what topics and guests you'd love for me to bring on this year.

I love hearing from you and reaching out to the people that you send to me.

I want to give you guys what you want to hear. Also, make sure that you follow us on Instagram

and Twitter and check out the miraculous mama's Facebook group. I love those ladies in there.

They are just amazing. This last weekend was Valentine's Day. It is the month of love, you guys.

So I'd like to hear what you guys did. I'm not a huge Valentine's Day

celebrator, but you know, I think that it's kind of an excuse to like have a date night or do

something like that, but I don't, you know, this year's a little bit different, but I'd still

love to hear how you guys are celebrating the month of love. I again, I'm just excited for this

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