Ep15: The Gut Microbiome and Your Pregnancy with Dr. Sarina Pasricha

Birth With Power

Dr. Nicole C. Rankins

Parenting, Kids & Family

4.9 • 637 Ratings

🗓️ 9 April 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s quite possible that when you hear the words “gut microbiome” you’re asking yourself what I’m talking about. Am I right? If so, don’t worry, you’re in good company. The majority of people have no clue what it means.

But you’re in luck! On today’s episode of the All About Pregnancy and Birth podcast, I talk with Dr. Sarina Pasricha who is an expert on gut health and the gut microbiome.

And we had an excellent discussion that I know you’ll not only enjoy but also learn so much from. We cover everything...what gut microbiome means, how it affects your pregnancy and newborn baby, how you can improve your own gut microbiome and your baby’s, and how to help your baby have the best possible start with their gut microbiome.

If you still have questions after listening in to this episode, I would love for you to check out my website. There are so many resources for you there! You can access my website here.

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LINKS MENTIONED IN THIS EPISODE:

Full show notes: www.ncrcoaching.com/episode15

Facebook Group: All About Pregnancy & Birth Podcast Community

Website: www.ncrcoaching.com

Disclaimer: www.ncrcoaching.com/disclaimer

WAYS TO CONNECT WITH DR. SARINA PASRICHA:

Instagram: www.instagram.com/docsarina

Facebook: https://www.facebook.com/DocSarina/

IG ACCOUNTS TO FOLLOW FOR DIETARY TIPS AND RECIPES:

www.instagram.com/theguthealthmd

www.instagram.com/plantbasedpediatrician

www.instagram.com/theveggiemd

www.instagram.com/plantbasedjuniors

www.instagram.com/marriedtohealth

www.instagram.com/forksoverknives

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Transcript

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0:00.0	You are going to find this episode super informative.
0:05.2	We're talking about the gut microbiome, how it affects your health, your pregnancy, and your baby's health.
0:16.7	Welcome to the All About Pregnancy and Birth Podcast.
0:20.5	I'm your host, Dr. Nicole Callaway Rankins, a board certified OBGY and physician, certified Integrative Health Coach, and creator of the birth preparation course, an online childbirth education class that will leave you feeling knowledgeable, prepared, confident, and empowered going into your birth.
0:39.2	Quick note, this podcast is for educational purposes only and it's not a substitute for medical
0:43.7	advice. See the full disclaimer at ncr coaching.com for its slash disclaimer.
0:49.4	Want to feel more calm and confident about giving birth.
0:54.4	The Birth with Power Brief is my free weekly email that gives you a fun pregnancy fact,
1:02.3	one mind set shift, and one small step to prepare without the overwhelm.
1:09.6	It's like having me in your corner cheering you on every Thursday. Don't miss it.
1:16.3	Head to Dr. Nicole Rankins.com forward slash email to sign up today.
1:21.4	Hello, welcome to another episode of the podcast. Thank you so much for being here with me today. We have a really
1:30.4	awesome guest on the podcast this week. Dr. Serena Pasricha is a nationally renowned plant-based
1:37.8	gastroenterologist. She speaks extensively on the gut microbiome and the brain gut connection because she believes good gut
1:47.7	health is the key to a happy, healthy life. After completing her undergraduate training in
1:54.6	biological anthropology and nutrition from Harvard University, Dr. Passreecha attended
1:59.9	Northwestern Feinberg School of Medicine for
2:02.4	medical school. She completed her residency and fellowship training at the University of North Carolina
2:07.8	at Chapel Hill, where she also received a Master's of Science in Clinical Research. She has
2:14.2	published extensively in the most well-respected gastroenterology journals, and she's given more than 50 invited national presentations.
2:24.8	We talked today about the gut microbiome, how it affects your health, how it affects your pregnancy, and the impact of the gut microbiome on your baby's health. We talk about
2:37.9	how to improve your microbiome, how to improve your baby's gut microbiome. We talk about vaginal
	...

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