This is episode 149, how to be an even better parent with Alexis.

Welcome to Over It and On With It.

I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker, and author.

Each week you'll hear me work directly with a caller as I coach them through a goal they

want to accomplish or an obstacle they may be facing.

I'll provide a blend of practical and spiritual advice as well as tangible actions you can apply to your own life.

Now, let's get on with the episode.

Hi everybody and welcome back to the show. Thank you so much for listening.

As a reminder every Wednesday is a live life coaching episode that you can listen to here or you can often go watch on

YouTube this is another example of an episode that you can watch on YouTube the

link for that is in the show notes or you can just listen as normal here and

every Saturday is a coaches corner.

Last week's coaches corner was just me talking about an upper limits problem

that I recently had and offering you some guidance for how to deal with your upper limits problems.

You may know what that is, it's a term coined by Gay Hendrix in the Big Leap

or you may be curious, so go back and listen to Coach's Corner.

Just a reminder my workshop in London is in a few days. There's like one or two

tickets left men and women welcome Christine Hasler.com slash London and then my spring retreat

Christine Hasler.com slash spring-retreat enrollment is open

for that you're gonna want to get your spot soon because that one always weightless

those are my announcements before we dive into the show.

I want to take a moment to thank our sponsors.

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