EP14. Common Injuries During Pregnancy and Postpartum, with Dr. Aliya Visram
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 21 August 2020
⏱️ 38 minutes
🧾️ Download transcript
Summary
EP14. Renee and Aliya chat about the most common aches, and pains women experience during pregnancy and in the postpartum period. Aliya gives you strategies for prevention and explains how a chiropractor can help relieve you of your pain. Dr. Aliya Visram is a chiropractor and acupuncturist in Toronto, Ontario.
Renee describes injuries she experienced and is still experiencing two years after giving birth! She quickly made an appointment after recording this episode.
Resources mentioned in the episode:
- Good Moms Have Scary Thoughts by Karen Kleiman
- Instagram account: @pandemicpregnancyguide
- Instagram account: @thebellemethod
- Spinning Babies
- Evidence Based Birth Podcast
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
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| 1:14.4 | parents nationwide. Welcome to the mom room podcast. |
| 1:32.5 | My name is Renee Rina and I am definitely the mom friend you have always wanted. |
| 1:38.0 | On today's episode, I am speaking with Dr. Aaliyah Vissram, who is a chiropractor and acupuncturist. Just as a side note, she saved my neck |
| 1:48.3 | during quarantine. It was right around when, you know, chiropractor offices started opening up |
| 1:54.4 | if they were able to follow the COVID guidelines. And so her office was seeing patients and she freaking fixed my neck. This episode |
| 2:04.1 | is all about injuries that you might get during pregnancy or in early postpartum. But let's be |
| 2:10.6 | honest, my child is almost two years old and quarantine gave me some friggin' injuries. |
| 2:16.7 | Constantly looking down, reading him books, |
| 2:21.1 | my neck couldn't handle it. But similar to when you have a newborn at home, even though you're in |
| 2:27.1 | pain, you can't stop doing these motions. Like you just have to do it and you suffer in pain. |
... |
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