EP135: Holistic Health

I Don't Get It

Ashley Iaconetti, Naz Perez, Lauren Iaconetti - Wave Podcast Network

Alum, Laureniaconetti, Nazperez, Tv & Film, Secrets, Relationships, After Shows, Interview, Bachelorinparadise, Scoop, Sex, Female, Ashleyiaconetti, Men, Producer, Idontgetit, Relationship, Marriage, Scandals, Breakups, Dating, Bachelorette, Gossip, Ladies, Exclusive, Cast, Advice, Ashleyi, Society & Culture

4.3 • 3.5K Ratings

🗓️ 22 July 2019

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jess Suchan, a health and holistic wellness coach, comes on the podcast this week to give some very helpful advice for losing weight and gives some insight on if those at home meal delivery services are actually good for you, if celery juice actually works and the benefit of a “food and mood” journal. Her mom also comes on the podcast to discuss how our hormones affect our entire body, mind and weight. If you could be suffering from PCOS, sexual dysfunction or thyroid disease there is some very helpful information coming at you.

Listen to more podcasts like this: https://wavepodcastnetwork.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, guys.
0:05.0	Hey, guys.
0:06.1	It is actually Lauren and now today we are going to be speaking with Jess Sue.
0:12.6	Can.
0:13.1	She is a holistic wellness expert.
0:16.8	I met her at a dermatological event a couple weeks ago, or we talked about how your nutrition,
0:26.1	of course affects your skin quality, but also how you can prevent hormonal acne based
0:33.4	on certain foods that you eat.
0:35.6	Like I think we all have talked enough about, you know, how I have had acne issues and
0:40.6	I'm like super medicated for it and I love being on medication for it.
0:45.4	But I know that when I try to get pregnant, it's not going to be an option and she's going
0:49.3	to have some tips for how you can eliminate hormonal acne with just food.
0:55.8	And other things about wellness, it's just a thing these days.
1:00.0	We have goop and then what is the thing that Courtney has now?
1:03.0	What's Courtney's?
1:04.0	Courtney.
1:05.0	No, Courtney has.
1:06.0	Courtney has goop.
1:08.0	Courtney Kardashian.
1:09.0	Oh, push.
1:10.0	Sorry.
1:11.0	I should know that the one Courtney in my life is as I'm looking at, but I was like, what other
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ashley Iaconetti, Naz Perez, Lauren Iaconetti - Wave Podcast Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ashley Iaconetti, Naz Perez, Lauren Iaconetti - Wave Podcast Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.