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The Mom Room

EP133. Let's Talk About Sleep

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 14 October 2021

⏱️ 28 minutes

🧾️ Download transcript

Summary

EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episode she shares some fascinating things she learned after diving into some sleep podcasts and research! Also, she shares what has helped her get better ZzZ's!  RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop www.themomroompodcast.com TikTok: @reneereina_ Facebook Community SPONSORS Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep. Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:04.8

This episode is brought to you by Name Bubbles. It is back to school season and you know what that means.

0:11.1

Lots of items are heading to school and they're not always necessarily coming back. They're either headed to the lost and found, they're left on the school bus, their friends take them home thinking they're theirs.

0:21.4

How can we prevent this from happening? Well, I have just the thing, and it is called name bubbles. It is a mom

0:26.1

founded and mom-owned brand made in a small town in upstate New York. These are durable,

0:32.2

waterproof name labels for kids stuff, including lunch boxes, water bottles, backpacks, clothing, you name it.

0:39.1

They have something to put your child's name on it. So it comes back home. These will be staying on

0:44.2

long term because they are dishwasher safe and laundry safe. They're not only for school. They're

0:49.6

also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most

0:55.9

places. So save yourself from having to order things that you already purchased this year.

1:00.5

Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com

1:09.1

and use code mom room 15. Name bubbles, award-winning labels trusted by

1:14.4

parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom friend

1:34.6

you have always wanted. Let's record a podcast together, shall we? Myelow was home today.

1:42.3

So this past weekend was a long weekend for us in Canada. It was Thanksgiving.

1:48.7

We didn't really do anything. My husband was on call yesterday. And today, Tuesday, Milo stayed home with a fever.

1:58.6

So I'm not able to get anything done, obviously. It's 7 p.m. right now.

2:04.9

My husband is upstairs giving Milo a bath, and I am downstairs recording this podcast.

2:12.5

So far, Milo has no other symptoms. It's just a fever. We've been giving him, obviously, medication to try and take it down.

2:22.0

And we got him tested for COVID this afternoon, which always sucks. I think this is his third or fourth test.

2:31.8

Like, remember the days where your child would be sick and you just kept them home

2:36.1

for a couple days and then they went back to school? No. Now it's like such a big thing because you have

...

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