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parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom friend

you have always wanted. All right, let's record a podcast. Today I'm talking about rest. I really

want to talk about attachment because I posted a video on attachment yesterday and it blew up and

people have so many questions and I'm like, oh my God, but we are going to talk about rest today

because that is what is in the schedule. I slept last night. So hopefully I sound a little bit energetic. I put on a little bit of makeup.

So let's get into it. The reason I thought of this as a good topic for a podcast episode is because

of a comment I received on the podcast account, which is at the mom room podcast on Instagram.

I had posted something about how my husband

and I did things when Milo was younger and that my husband tended to sleep with the monitor most

nights because he's able to fall back asleep really quickly and he functions way better with less sleep than I do. For me,

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