Ep13: How To Beat Nausea and Vomiting

Birth With Power

Dr. Nicole C. Rankins

Parenting, Kids & Family

4.9 • 637 Ratings

🗓️ 26 March 2019

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hopefully you won’t have to go through the experiences I had during my pregnancy with nausea and vomiting. But given how common it is, chances are that you’ll experience it to at least some degree during your pregnancy.

And let’s be real, having nausea and vomiting is miserable!

That’s why I made this episode of the All About Pregnancy & Birth podcast. To give you both non-medication and medication options you can try to relieve that horrible “morning sickness”.

I want you to have the very best pregnancy that you can, and getting that nausea and vomiting under control will definitely make things sail more smoothly.

If you still have questions after listening in to this episode, I would love for you to check out my website. There are so many resources for you there! You can access my website here.

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Full show notes: www.ncrcoaching.com/episode13

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Website: www.ncrcoaching.com

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Transcript

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0:00.0	nausea and vomiting during pregnancy can be the worst.
0:05.0	I will help you get through it with the information in today's episode.
0:14.0	Welcome to the All About Pregnancy and Birth Podcast.
0:18.0	I'm Dr. Nicole Calloway Rankins, a board certified OBGYN and physician
0:22.2	and certified integrative health coach. Every week, I break down topics, share birth stories,
0:27.8	or interview experts to help you have your very best pregnancy in birth. Quick note, the information
0:33.6	is for educational purposes only and is not a substitute for medical advice.
0:37.8	See the full disclaimer at ncr coaching.com forward slash disclaimer.
0:43.3	Hey, if you're not getting the birth with power brief in your inbox each week,
0:49.9	you are missing it out.
0:52.4	It's my free newsletter with trusted tips, mindset shifts, and birth prep strategies to help you feel calm and confident without doom scrolling for answers.
1:03.9	Go to Dr.Nockelrenkens.com forward slash email and get on the list.
1:11.9	Hey there. Welcome to another episode of the podcast. As always, I am so glad you're here.
1:19.4	Now let me start off by sharing a quick story. It was a beautiful sunny day and I was sitting at my desk at work and I was just getting ready to sit down and get some stuff done.
1:32.4	I had these really nice, big windows in my office and I was looking forward to finally accomplishing some tasks while enjoying the sunny view.
1:42.5	And then it hit me. I had to throw up now. I was about 10 weeks
1:49.9	pregnant at the time with my second daughter. Now, thankfully, there was a bathroom across the
1:55.5	hall from my office, so I made a beeline for the bathroom. I did make it to the bathroom, but unfortunately I did not make it to the toilet.
2:06.7	As soon as I hit the bathroom door, and it was one of those like single individual bathrooms.
2:12.1	So it wasn't huge, but it wasn't like small either.
2:15.8	So as soon as I got to the bathroom door, what seemed like everything I'd ever eaten
2:21.5	for my entire life came spewing it out of me.
	...

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