Ep124: Comfort Measures and the Benefits of Prenatal Massage with Sara Lyon

Birth With Power

Dr. Nicole C. Rankins

Parenting, Kids & Family

4.9 • 637 Ratings

🗓️ 20 July 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sara Lyon is the founder of Glow Birth & Body, creator of The Birth Deck, and author of You’ve Got This: Your Guide to Getting Comfortable with Labor. With more than 15 years experience serving as a doula, childbirth educator, prenatal massage therapist and mother, Sara has supported tens of thousands of families through their birthing journeys. Sara's work is grounded in her belief that quality, science-based birth education, and healthy, non-traumatic birth experiences are a human right and should be readily accessible to all.

Sara recorded an exclusive video for students of the birth preparation course going over even more comfort measures in labor; and she’s offering a special discount on her birth deck and book for BPC members.

Find full show notes at drnicolerankins.com/episode124 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

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Transcript

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0:00.0	In today's podcast, you're going to learn about prenatal massage and comfort measures during labor with Sarah Lyon.
0:11.8	Welcome to the All About Pregnancy and Birth Podcast. I'm Dr. Nicole Calloway Rankins, a board certifiedGYN, who's been in practice for nearly 15 years.
0:23.0	I've had the privilege of helping over 1,000 babies into this world, and I'm here to help you
0:28.9	be calm, confident, and empowered to have a beautiful pregnancy in birth.
0:34.8	Quick note, this podcast is for educational purposes only and is not a substitute
0:39.4	for medical advice. Check out the full disclaimer at Dr. Nicole Rankins.com forward slash disclaimer.
0:46.0	Now let's get to it.
0:50.0	Hey, if you're not getting the birth with power brief in your inbox each week, you are missing out.
0:59.2	It's my free newsletter with trusted tips, mindset shifts, and birth prep strategies to help you feel calm and confident without doom scrolling for answers.
1:11.3	Go to Dr. Nicole Rankins.com forward slash email and get on the list.
1:18.7	Well, hello there.
1:20.2	Welcome to another episode of the podcast.
1:23.0	This is episode number 124.
1:25.8	Thank you, thank you for being here with me today. On today's episode,
1:30.6	we have Sarah Lyon. Sarah is the author of The Birth Deck and her forthcoming book. You've got this,
1:37.0	your guide to getting comfortable with labor. She's also the founder of glowbirth and body,
1:42.2	a prenatal and postpartum massage therapy practice that
1:45.4	serves Oakland, New York City, and also Chicago. Sarah has more than 15 years of experience as a
1:52.5	doula, childbirth educator, and a prenatal massage therapist. She has supported thousands of
1:58.4	families through their birthing journeys, and her work is grounded
2:01.4	in her belief that quality, science-based birth education and healthy, non-traumatic birth
2:07.5	experiences are a human right and should be readily accessible to all. Yes, to all of that.
	...

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