Okay, go ahead, Mom.

Hello, everybody. We're back again with Mama Spice and Little Spice.

Yeah, Little Spice. That's me, I guess.

Thank you guys for joining us back, yes, episode two with this new year.

So what do you got for us today, Mama Spice?

Thank you guys all for the encouragement and kindness and kind words.

And it's already been almost a week. That's crazy.

This week flew by.

Yeah, so and we have if you can hear arrow to arrow in the background, we have no baby sitter today.

My mom is my normal babysitter. My dad's out cutting wood, Victor's at Barbara school.

And we're trying to stay on a very permanent schedule with this podcast because that's the only way that it gets to you guys by Monday morning.

And that's because if we keep our schedule recording on Fridays, so we're doing it with her with a babysitter without a babysitter.

So, yeah, we have them right by my feet. I'm rocking them a little bit while we're talking.

So, yeah, we might have to cut in and out a couple times, but hopefully not.

But yeah, okay, so let's start with let's start on your updates for the new year.

We might be going poop on the new year. For me, I started doing everything in the wait watchers app only lasted with the app maybe two days started journaling every night.

I think that lasted four days. I need to get back on it, but as far as eating better, I'm definitely eating better.

I'm eating smaller portions and I'm eating healthier fats. I've only worked out day one.

So, I'm not doing great over here. That's for sure. But I feel I feel really good.

I feel better. I feel healthier because I'm making better choices, but not necessarily like writing them all down and doing everything exactly.

I feel like I put a lot of pressure on myself at the beginning of the year, but yeah, that's how I'm doing.

But I haven't stepped on this scale. Honey, okay. You good? Does anyone else's baby? That was a real cough, but he, if he doesn't have my attention, he's so smart.

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