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The Mom Room

EP121. Essentialism & Minimalism

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 2 September 2021

⏱️ 29 minutes

🧾️ Download transcript

Summary

EP121. Renee read a book and watched a documentary and now she is inspired! In this episode, she dives into what essentialism and minimalism are, how she is trying to be more of an essentialist and minimalist, and what the benefits have been of both.  Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown Documentary: The Minimalists: Less is Now on Netflix RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop www.themomroompodcast.com TikTok: @reneereina_ Facebook Community SPONSORS Athena Club. Visit www.athenaclub.com and use code "momroom" for 20% off your first order. American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card. Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:04.8

This episode is brought to you by Name Bubbles. It is back to school season and you know what that means.

0:11.0

Lots of items are heading to school and they're not always necessarily coming back. They're either headed to the lost and found, they're left on the school bus, their friends take them home thinking they're theirs.

0:21.4

How can we prevent this from happening? Well, I have just the thing, and it is called name bubbles. It is a mom

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0:39.1

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long term because they are dishwasher safe and laundry safe. They're not only for school. They're

0:49.6

also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most

0:55.9

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1:00.5

Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com

1:09.1

and use code mom room 15. Name bubbles, award-winning labels trusted by

1:14.4

parents nationwide. Welcome to the mom room podcast.

1:31.5

My name is Renee Rina and I am definitely the mom friend you have always wanted.

1:36.9

All right, all right, all right.

1:39.2

Do you hate when I say that because I like saying it?

1:42.2

But I don't know if it's annoying. Anyways, let me know on

1:48.6

Instagram. So today's episode is about essentialism and minimalism. And the only reason I'm

1:55.9

talking about these topics is number one. I often listen to the Skinny Confidential podcast and they have had on a couple

2:05.1

times a man named Greg McEwen and he is the author of a book called Essentialism. And so one of the

2:13.3

episodes they did with him, he talked all about essentialism and I was like, wow, I really want to

2:18.5

read his book. So I did. And then I randomly happened to put on a documentary when I was at my

...

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