Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am definitely the mom friend

you have always wanted. Welcome to the Tuesday episode. Today I am joined

by Haley Hubbard. She is the co-founder of Meaningful Living. And Meaningful Living is described as the

Coles Notes version of parenting, which I love because what they do is basically deliver information to

parents that is easy to digest and easy to understand. So instead of reading, you know, a big

book about whatever it might be, baby lead weaning or feeding toddlers, they will just give you

the basics. So it is easy for parents to

implement certain changes in their household based on all the science, all the myths that are out there.

And it's just so that, you know, it makes parenting more easy to understand. She is also co-host of the Meaningful Living

Podcast, which I highly recommend you listen to. They have some solo episodes on there, and they also

have expert guests to talk about all things, parenting and family. In this episode, we touch on

tour bus living or traveling with toddlers because

they travel a lot because of her husband's job. He is one half of the popular band, Florida, Georgia

line. So she is well versed in traveling with kids. Her kids are three, two, and almost one year old.

Can you imagine? So we talk about that. We also talk about her experience with breastfeeding and

formula feeding. And I asked her to retell a story that I heard her tell on one of their podcast episodes

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