I'm the proud mom of a smart and sassy one-year-old girl.

I work full-time as a pediatric speech language pathologist.

My name is Heather Nelson and I'm a miraculous mom.

Hey everybody, welcome back to the Miraculous Momas podcast.

I'm your host Elizabeth Joy.

I am a certified birth doula, life coach,

and have this lovely podcast where we believe in empowering women

through storytelling and education.

If you're joining us for the first time, welcome.

Today's going to be such an amazing episode.

May is maternal mental health awareness.

And we have Dr. Reem coming on talking with us.

She goes over all sorts of amazing information.

And then she also ends up helping me with a few things because I,

I'm just having a hard time, this pregnancy.

I'm sure a lot of people can relate, but there's just things that.

You don't want to admit or maybe you're scared to say out loud.

And I talked to her about some of that and it's,

it's definitely a great conversation and I learned some tools and just some things

that I need it to hear.

But she's just so amazing.

And I've also been using the Mindful Momas app.

...